Group Therapy in Brookline & the Boston Area
Stronger Mindsets. Stronger Teams. Shared Growth.
Group Therapy in Brookline & the Boston Area at Integrative Psych provides a supportive, structured space where athletes can process emotions, build resilience, strengthen connection, and develop the mindset skills that elevate both performance and team culture.
A Program Led by an Athlete and Clinician
All groups are led by Danielle B. Wald, LMHC, former manager of a collegiate basketball team, who brings a unique combination of clinical expertise and firsthand athletic experience.
Danielle integrates:
- Research-backed performance psychology
- Emotional regulation and skill-building
- Real-world team dynamics
to create a group experience that is engaging, practical, and immediately relevant for athletes.
How Integrative Psychological Services Can Help
Each group blends education, discussion, and experiential work to create meaningful and lasting change.
Strengthen Team Connection
Build trust, communication, and a more supportive team culture.
Improve Emotional Regulation
Learn to manage pressure, frustration, and high-stakes competition.
Develop a Performance Mindset
Understand how attitude and effort directly impact success.
Process Competitive Stress
Work through the emotional highs and lows of athletics in a healthy way.
Increase Accountability
Take ownership of reactions, behaviors, and personal growth.
Elevate Confidence and Focus
Strengthen mental skills that translate into both sport and life.
Built for Teams
These groups are ideal for:
- Grade school athletic teams
- High school teams
- Collegiate programs
Whether the goal is improving performance, strengthening leadership, or creating a more cohesive team environment, the structure is tailored to your team’s needs.
Program Structure & Investment
Group therapy operates in three-session cycles and is billed at the time of registration.
- $100 per athlete
- Package pricing available for larger teams
To learn more about scheduling and availability, please reach out through our contact page.
What the Group Experience Looks Like
Each cycle is structured, interactive, and designed to create both individual insight and team growth.
Understanding Attitude & Effort in Athletics
Athletes explore research-backed concepts that influence performance and team success.
Processing the Emotional Side of Competition
Group members share experiences and receive support around pressure, wins, losses, and sportsmanship.
Learning Practical Regulation & Mindset Skills
Athletes develop tools to manage reactions, stay focused, and respond more effectively.
Applying Skills to Team Culture
The group translates insight into action to strengthen connection, accountability, and overall team spirit.
A Powerful Space for Growth and Connection
Group therapy offers something unique — the opportunity to feel understood, supported, and challenged alongside others who are navigating similar experiences.
Our current groups are designed specifically for grade school and collegiate athletic teams, combining emotional skill-building, performance psychology, and real-time group connection.
Frequently Asked Questions
You've Got Questions, We've Got Answers.
Who are these groups designed for?
Our group therapy program is currently designed for grade school, high school, and collegiate athletic teams who want to strengthen mindset, emotional regulation, leadership, and team connection.
Do you customize the content for each team?
Yes. Every group is tailored to the specific needs, goals, and developmental level of the team. We collaborate with coaches or program leaders to ensure the material is relevant and impactful.
Where do the sessions take place?
Groups can be held on-site at your school or training facility or at our office, depending on what works best for your team and schedule.
How many athletes can participate in a group?
We structure each group to maintain a balance between meaningful participation and strong group dynamics. Contact us to discuss the ideal size for your team.
How long is each group cycle?
Each program runs in a three-session cycle. This format allows athletes to learn concepts, apply skills, and build momentum as a team.
What is the cost?
Group therapy is typically $100 per athlete, with package pricing available for larger teams. Full program details are provided when you reach out.